30. September 2013 準媽媽能喝茶嗎？ 首先要了解茶葉的成分及作用。茶葉含有茶多酚、芳香油、礦物質、蛋白質、維生素等營養成分，茶多酚具有收斂、解毒、殺菌、生津的作用。 新近的研究證明，茶多酚具有很強的抗自由基作用，可延緩人體衰老進程。特別是維生素Ｃ在茶葉中含量較高。茶素可以降低血脂，增強血管韌性，對牙齒也有保護作用。茶中的一些元素還有解除原子輻射的能力。 那麼孕婦能喝茶嗎？孕婦是可以喝茶的，但是不是所有的茶都適合孕婦，如果亂喝，會影響孕婦及胎兒健康········ 孕婦喝茶的原則：孕婦宜喝綠茶，不宜喝紅茶，並且應避免喝濃茶。 1 2 3 4 tagPlaceholderTags: 養生與保健, chinese, 女性保健 Write a comment Comments: 21 #1 sophia (Sunday, 29 September 2013 22:23) very good. thanks #2 My Vandehey (Saturday, 04 February 2017 13:55) Good day! This is my 1st comment here so I just wanted to give a quick shout out and tell you I genuinely enjoy reading through your articles. Can you recommend any other blogs/websites/forums that cover the same subjects? Thanks a ton! #3 Bart Hollins (Saturday, 04 February 2017 15:55) Keep on writing, great job! #4 Tyron Veillon (Saturday, 04 February 2017 17:22) Hi! I know this is kinda off topic nevertheless I'd figured I'd ask. Would you be interested in trading links or maybe guest writing a blog article or vice-versa? 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